rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.
'I need 3-4 lakhs for the wedding. All prospective grooms demand a motorcycle which costs 1 to 1.5 lakhs, then you have to also give a bed, cupboard, utensils, fridge,' says Kamala, her wrinkled forehead furrowing with despair.
A 12-year-old Dalit boy in Shimla district allegedly died by suicide after being harassed by upper caste women for entering their house. The incident has sparked outrage and calls for justice.
'This election was won because of Nitish Kumar's face and his policies.'
'It flows through families, caste groups, and local WhatsApp communities where trust is personal.' 'Children are taught to defer to elders, so if a parent or uncle forwards something, you don't question it.'
On August 5, 1953, Jawaharlal Nehru sent a strange note to the foreign secretary. It is worth mentioning because it was symptomatic of the lack of knowledge about Western Tibet in India and in South Block in particular, notes Claude Arpi.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
Lavanya Konidela Tripathi and Varun Tej Konidela welcomed their baby boy on September 10, and shared a picture on Instagram with the caption: 'Our little man 10.09.2025.'
The enduring relationship between the two countries have survived the disintegration of the erstwhile USSR in 1991, the end of the Cold War and the regime change in both countries, points out Rup Narayan Das.
'...in comparison to his presence in the previous election campaign where he looked robust and vibrant.' 'His television and social media interviews looked dull and predictable.' 'There could be a different kind of fatigue of being out of power for a long time at work here.'
Sandwiched between a Hero MotoCorp showroom and a shop that hires out cooking utensils is a small, dingy building that's been locked up. The non-descript two-room building is a manufacturing unit of Sresan Pharmaceuticals, the pharma company made its Coldriff cough syrup that has allegedly killed 25 children in Madhya Pradesh.
'If there's one thing I wish I had done differently when I was hit by a stroke last January,' Zerodha CEO Nithin Kamath said on X (formerly Twitter), 'it would be to go to the hospital immediately, within the Golden Hour, instead of thinking I could just sleep it off.'
'Instead of the government and telecom operators solving the mess of their own creation, they're telling us we need to give access to our phones perpetually.'
While Q2FY26 is expected to be mildly disappointing for the hospital sector, there's a lot of investor optimism for the future. This comes after a favourable revision in rates for Central Government Health Scheme (CGHS) procedures, as well as expectations of rising occupancy and growth in average revenue per operating bed (ARPOB).
'This personal connection he forms with everyone he interacts with makes him truly exceptional.'
It is similar to top-up health insurance plan, but provides for one or more claims cumulatively crossing the threshold limit.
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
What are the warning signs of heart disease? How can we correct our lifestyle in order to improve our cardiac health and that of our loved ones?
Apple's iPhone 17, iPhone Air, AirPods Pro 3, and new Watches set the stage for a smarter future, but it comes at a price.
'At COP30, the emphasis will be on unlocking climate finance, reinforcing the principle of common but differentiated responsibilities, and building resilience through inclusive transitions and the mainstreaming of adaptation.'
Indian trains remain the greatest connecters linking hearts to the last mile.
While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.
Study abroad experts explain how Canada, Australia, Germany, France and Dubai are redefining global education.
'It takes time and the experience of a few market cycles to develop awareness about one's true risk appetite.'
How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.
About 85 per cent of the digital payment transactions take place through UPI in India, and the country can be a case study in inclusive, secure, and scalable Digital Public Platforms (DPPs), Reserve Bank Governor Sanjay Malhotra has said. He was speaking at a "High-Level Dialogue on Forging Economic Resilience through Digital Public Platforms" organised by RBI on the sidelines of the Annual Meetings of the World Bank and International Monetary Fund in Washington, DC on Tuesday.
A new report indicates a significant rise in reported sexual offences against children in India, but also highlights strong prosecution rates and detection systems.
A woman doctor of a government hospital allegedly died by suicide in Maharashtra's Satara district, leaving behind a note accusing two police personnel of rape and mental harassment, police said on Friday.
Former Bangladesh captain Tamim Iqbal was hospitalized after experiencing chest pain during a Dhaka Premier Division Cricket League match in Dhaka.
'Gel nails look nice but your nails might not thank you for it later,' says Dr Rinky Kapoor, celebrity dermatologist and co-founder and director of The Esthetic Clinics. 'Think of nails as an investment. They're not just for beauty, they're a reflection of your overall health.'
Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.
AAP projects its affordable 'health model' as a success story. The BJP calls it a hoax.
The Kerala High Court was informed that Arundhati Roy's book 'Mother Mary Come to Me' has a disclaimer against smoking on the back of its cover, in response to a plea seeking to prohibit the book's sale due to the author being shown smoking on the cover.
Customers frequently sign without reading the terms and conditions, resulting in a poor understanding of coverage, and eventually leading to partial payouts
'In times of adversity, families unite, but the reverse is happening in the Lalu family.'
Tips to avoid the heat, crowds, and travel risks, including incidents like the tragic Mufrihat accident that killed 45 Indian pilgrims.
As it gains commercial viability, the food will likely become a powerful political currency.
The debate over working hours flared up after Infosys Co-founder N R Narayana Murthy called for 14-hour workdays.
The stock of mid-tier information technology (IT) major Persistent Systems has been one of the outperformers in the IT pack with a return of 5.3 per cent over the last year, while its peer index, the Nifty IT, is down 16.2 per cent over the same period. The strong September quarter (Q2FY26) result and upgrades by brokerages are positive but its ability to sustain growth momentum in a weak macroeconomic environment will be key for future gains. At the current levels, the stock is trading at a premium valuation of 38 times its FY27 earnings estimates.
Those who have long retirement horizons of 15 to 20 years and seek higher long-term returns may opt for MSF. Investors nearing retirement (under 10 years) or those with low risk tolerance should stay away.
